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Description
Southern Living
Ingredients
US|METRIC
4 SERVINGS
- 24 oz. fillets (triggerfish)
- vegetable cooking spray
- 2 Tbsp. EVOO
- 1/2 tsp. table salt
- 1/4 tsp. black pepper
- relish (Strawberry-Blueberry)
- 1/2 cup white wine vinegar
- 1/2 cup light brown sugar (firmly packed)
- 2 Tbsp. fresh ginger (minced)
- 1 tsp. lime zest
- 1/2 tsp. kosher salt
- 1 jalapeno pepper (seeded and minced)
- 2 Tbsp. fresh lime juice
- 2 cups strawberries (chopped fresh)
- 1 cup fresh blueberries
- 1 cup cucumber (diced)
- 2 Tbsp. red onion (minced)
- 2 Tbsp. chopped fresh cilantro
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Directions
- Pat fillets dry with paper towels and let stand at room temp for 10 minutes. Meanwhile, coat cold cooking grate of grill with cooking spray and preheat grill to 400F.
- Brush both sides of fish with EVOO and sprinkle with salt and pepper. Place fish on grate, and grill, covered with grill lid, 4 minutes or until grill marks appear and fish no longer sticks to grate.
- Carefully turn fish over, using a metal spatula, and grill, without grill lid, 2 minutes or just until fish separates into moist chunks when gently pressed. Serve with strawberry-blueberry relish.
- Strawberry-Blueberry Relish: Bring first 5 ingredients to a boil in a small saucepan over medium high heat; reduce heat to low and simmer, stirring occasionally, 5 minutes. Add jalapeno and simmer, stirring occasionally, 5 minutes. Remove from heat and let stand 30 minutes. Stir in lime juice.
- Stir together strawberries and next 4 ingredients in a medium bowl. Add vinegar mixture and stir to coat. Serve immediately or chill in an airtight container up to 2 days.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium690mg29% |
Potassium300mg9% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber3g12% |
Sugars39g |
Vitamin A6% |
Vitamin C110% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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