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Grilled Tri-Tip Steak with Spicy Seared Brussels Sprouts
MUY BUENO COOKBOOK20Ingredients
8Hours
520Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. tri tip (beef, trimmed of fat)
- 1 1/2 cups canola oil
- 3/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 2 tsp. dried mustard
- 1 Tbsp. ground black pepper
- 1/2 cup white cooking wine
- 1 1/2 Tbsp. dried parsley flakes
- 2 garlic cloves (minced)
- 1/3 cup fresh lemon juice
- kosher salt (unchecked▢)
- freshly ground black pepper (unchecked▢)
- 2 Tbsp. olive oil
- 1 lb. Brussels sprouts (rinsed, ends trimmed)
- 2 garlic cloves (minced)
- 1 Tbsp. chipotle hot sauce
- 1 Tbsp. fresh lemon juice
- sesame seeds (unchecked▢)
- kosher salt (unchecked▢)
- freshly ground black pepper (unchecked▢)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium1980mg83% |
Potassium450mg13% |
Protein4g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A10% |
Vitamin C110% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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