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Ingredients
US|METRIC
4 SERVINGS
- 1 cup bulgur wheat
- 1 1/2 cups boiling water
- 1 lb. cherry tomatoes
- 1/4 Vidalia onion (sliced into thick wedges)
- 1/4 cup olive oil (divided)
- 1 bunch fresh mint (coarsely chopped)
- 1 lemon
- pepper
- salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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