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Grilled Tandoori-Style Chicken and Mangoes with Mango Jasmine Rice
EPICURIOUS16Ingredients
85Minutes
720Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup chopped fresh cilantro
- 1/2 cup fresh parsley (chopped)
- 4 garlic cloves
- 1 Tbsp. ground cumin
- 1 Tbsp. sweet paprika
- 1 Tbsp. kosher salt (coarse)
- 1/2 tsp. cayenne pepper
- 1/2 cup olive oil
- 1 cup plain whole-milk yogurt
- 1/4 cup fresh lemon juice
- 5 lb. chickens (quartered)
- 2 mangoes (large ripe, peeled; 1 cut into 1/2-inch-thick slices, 1 cut into 1/2-inch cubes)
- 2 cups jasmine rice
- 3 cups water
- 1/2 cup pine nuts (toasted)
- 6 cilantro sprigs (fresh)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1140mg48% |
| Potassium1000mg29% |
| Protein63g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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