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Grilled Tandoori Chicken Lettuce Wraps with Cucumber Raita
SEASONS AND SUPPERS16Ingredients
3Hours
280Calories
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Ingredients
US|METRIC
7 SERVINGS
- 12 skinless boneless chicken thighs
- 2 tsp. ground ginger
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 2 tsp. paprika
- 2 tsp. turmeric
- 2 tsp. salt
- 2 tsp. cayenne pepper
- 1/4 cup plain yogurt
- 1/2 English cucumber (the long, skinny ones :)
- 1 tsp. salt
- 2 green onions (finely chopped)
- 1/2 tsp. garam masala
- 1 cup plain yogurt
- basmati rice (Cooked, optional)
- Boston Bibb lettuce leaves (separated)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1250mg52% |
| Potassium890mg25% |
| Protein42g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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