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Grilled Swordfish with Herb Butter
WHAT SHOULD I MAKE FOR13Ingredients
35Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. unsalted butter (softened, 1 stick)
- 2 Tbsp. shallots (minced)
- 2 tsp. fresh rosemary (minced)
- 2 tsp. fresh chives (minced)
- 2 tsp. fresh thyme (minced)
- 2 tsp. lemon zest
- 1 tsp. kosher salt
- 1/4 tsp. red pepper flakes
- 24 oz. swordfish steaks (4- 6 oz swordfish steaks - 1 inch thick)
- 1 Tbsp. extra virgin olive oil
- kosher salt
- pepper
- 2 oz. butter (herb, chilled and sliced)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1040mg43% |
| Potassium560mg16% |
| Protein35g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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