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Grilled Swordfish with Cucumber Key Limes Salsa
MELISSA'S12Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. key limes (juice freshly squeezed)
- 1 tsp. honey
- 1 tsp. vegetable oil (plus additional for brushing pan)
- 1 tsp. ground coriander
- 1 swordfish steak (6 ounces 1 inch thick)
- 2 key limes
- 1 cucumbers (Hot House, English Cucumbers peeled seeded and cut into 1/4 inch dice, 3/4 cup)
- 1 Tbsp. cilantro (finely chopped)
- 1 Tbsp. greens (Scallions, finely chopped)
- 1 tsp. jalapeno (Pepepr or Serrano Pepper, including seeds finely chopped)
- 1 tsp. sugar (or to taste)
- 1/4 tsp. salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium430mg18% |
| Potassium760mg22% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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