Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Swordfish with Chickpea Puree and Salmoriglio Sauce
ITALO AMERICANO20Ingredients
30Minutes
1050Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil (plus extra)
- 2 cloves garlic (minced)
- 31 oz. chickpeas (drained and rinsed)
- 1 cup water
- salt
- 1/2 lemon
- ground black pepper (Freshly)
- 1/2 cup extra virgin olive oil
- 2 lemons
- 1/4 cup hot water
- 1 clove garlic (finely minced)
- 2 sprigs fresh oregano (finely chopped)
- 1 handful fresh parsley (finely chopped, about 1 cup)
- sea salt
- ground black pepper
- 4 swordfish steaks
- olive oil
- ground black pepper
- salt
- 3 lemons (halved)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1510mg63% |
| Potassium1480mg42% |
| Protein70g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber17g68% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes