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Grilled Swordfish with Avocado Mayonnaise
RECIPE GIRL15Ingredients
60Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Hass avocados (large)
- 1/3 cup mayonnaise
- 1 Tbsp. lime juice (freshly squeezed)
- 3/4 tsp. Tabasco Sauce
- 1/4 tsp. salt
- 1 cup sliced green onions
- 3/4 cup cilantro leaves (packed)
- 3 Tbsp. extra virgin olive oil
- 3 Tbsp. lime juice (freshly squeezed)
- 1 1/2 Tbsp. lime zest (grated)
- 1 1/2 Tbsp. light brown sugar (packed)
- 1 Tbsp. jalapeno (minced, seeds removed)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 32 oz. swordfish steaks (thick)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium800mg33% |
| Potassium1120mg32% |
| Protein48g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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