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Grilled Swordfish Steaks with Basil-Caper Butter
FOOD AND WINE11Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. unsalted butter (softened)
- 2 Tbsp. basil (chopped)
- 2 tsp. capers (drained, chopped)
- 1 Tbsp. fresh lemon juice
- salt
- freshly ground pepper
- 1 Tbsp. extra-virgin olive oil
- 32 oz. swordfish steaks (cut 1 inch thick)
- arugula
- salad
- Parmesan
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium510mg21% |
| Potassium790mg23% |
| Protein48g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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