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Grilled Swordfish Steaks Salsa Verde
PANNING THE GLOBE9Ingredients
20Minutes
750Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 swordfish steaks (6–8 ounces per person)
- 1 1/4 cups extra virgin olive oil (divided)
- 1/3 cup fresh lemon juice (divided)
- 1/4 cup finely chopped flat leaf parsley (an equal amount of fresh basil leaves can be substituted)
- 3 Tbsp. capers (small, rinsed, drained and finely chopped)
- 6 oil packed anchovy fillets (finely chopped and then mashed using the back of a fork.)
- 2 tsp. minced garlic (finely, divided)
- 1 tsp. Dijon mustard
- 1/4 tsp. kosher salt (plus more, to taste)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium480mg20% |
| Potassium850mg24% |
| Protein57g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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