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Agnes Watt: "Excellent. Simple easy and the ginger sent it thr…" Read More
8Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tsp. chopped fresh cilantro (or Italian parsley,divided)
- 2 tsp. lime juice (freshly squeezed)
- 2 garlic cloves (minced,divided)
- 1 tsp. gingerroot (grated pared, divided)
- 2 swordfish steaks (boneless)
- 2 tsp. margarine (softened)
- lime wedges (optional)
- parsley (optional)
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Directions
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium290mg12% |
| Potassium930mg27% |
| Protein58g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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