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Grilled Swordfish Sandwiches with Summer Squash Salsa
WHOLE FOODS MARKET7Ingredients
20Minutes
160Calories
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Description
Summer sandwiches don't get more satisfying than this one with meaty grilled swordfish and juicy tomato squash salsa. Salsa can be made a day in advance, and try any leftovers on a grilled cheese using 365 Everyday Value Colby Jack.
Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (or yellow squash, finely chopped)
- 1 tomato (cored, seeded and finely chopped)
- 2 Tbsp. extra-virgin olive oil (divided)
- 1 Tbsp. lemon juice
- 1/4 tsp. fine sea salt
- 1 loaf ciabatta bread (ends removed, cut crosswise into 4 pieces, each halved)
- 1 swordfish steak (12-ounce, thawed if frozen)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol30mg10% |
Sodium220mg9% |
Potassium410mg12% |
Protein15g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars2g |
Vitamin A10% |
Vitamin C25% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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