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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 32 oz. swordfish steaks
- 2 mangoes (ripe, peeled, pitted, and sliced)
- 10 oz. baby spinach
- 8 cherry tomatoes (quartered)
- 8 kumquats (trimmed and quartered lengthwise)
- 1/3 cup extra virgin olive oil
- 1/3 cup balsamic vinegar
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium290mg12% |
| Potassium1720mg49% |
| Protein53g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber19g76% |
| Sugars39g |
| Vitamin A170% |
| Vitamin C250% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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