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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. virgin olive oil (extra-)
- 2 garlic cloves (minced)
- 2 tsp. ground cumin
- 2 tsp. sweet paprika
- 1/4 cup leaf parsley (chopped flat-)
- 1/2 tsp. crushed red pepper
- 2 lb. swordfish steaks (sliced 1 1/2 inches thick, cut into 1 1/2-inch cubes)
- salt
- lemon wedges
- harissa
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium500mg21% |
| Potassium770mg22% |
| Protein46g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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