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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 cloves garlic (very finely chopped)
- 1 tsp. italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. crushed red pepper flakes
- 1 yellow squash (medium, cut in 1-inch pieces)
- 1 medium zucchini (cut in 1-inch pieces)
- 1 red bell pepper (medium, cut in 1-inch pieces)
- 1 cup cherry tomatoes
- 1 cup yellow onions (diced)
- 1/2 cup crumbled feta cheese (2 oz)
- 1/4 cup parsley leaves (chopped fresh Italian, flat-leaf)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium620mg18% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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