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Grilled Summer Veg With Tangy Barbecue Sauce
FRIFRAN21Ingredients
80Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 aubergine
- 2 medium carrots
- 2 courgette (medium)
- 250 grams mushrooms
- 1 red pepper
- 500 grams new potatoes
- 3 Tbsp. vegetable oil
- 1 1/2 Tbsp. rosemary (roughly chopped, ~ 3 sprigs)
- 1/2 tsp. sea salt flakes
- 1/2 tsp. freshly ground black pepper
- 2 ancho (dried, mulato, or similar chillies)
- 2 Tbsp. rapeseed oil
- 50 grams sauerkraut
- 1/4 tsp. asafoetida
- 2 Tbsp. tomato puree
- 100 grams soft brown sugar
- 2 Tbsp. cider vinegar
- 1/2 tsp. chilli flakes
- 1/2 tsp. smoked paprika
- 300 mL water
- 1/2 tsp. sea salt flakes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium480mg20% |
| Potassium1170mg33% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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