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Ingredients
US|METRIC
6 SERVINGS
- 3 nectarines
- 3 apricots
- 3 figs
- 3 plums
- 1 1/2 Tbsp. sugar syrup (optional)
- 10 grams mint (finely chopped, optional)
- yoghurt (Non-dairy, to serve)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium20mg1% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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