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Grilled Stuffed Quail With Kicked-up Lentil Salade Au Lardon
EMERIL28Ingredients
45Minutes
1490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 quail (boneless, about 4 ounces each)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. lemon juice
- 6 oz. goat cheese
- 4 oz. prosciutto (chopped)
- 1 tsp. fresh thyme (minced)
- 1 Tbsp. emeril's original essence
- lardon (Kicked Up Salade au)
- leeks (Fried, for garnish, optional)
- 8 oz. French green lentils
- 3 whole garlic cloves (smashed)
- 2 bay leaves
- 1 sprig fresh thyme
- 1/2 lb. thick cut bacon (cut crosswise into 1/4-inch-thick strips)
- 1 carrot (finely chopped)
- 1 stick celery (finely chopped)
- 2 Tbsp. shallots (minced)
- 1 tsp. minced garlic
- 5 Tbsp. extra-virgin olive oil
- 7 tsp. red wine vinegar
- 2 plum tomatoes (seeded and finely chopped)
- 2 Tbsp. chopped parsley (finely)
- 1 tsp. essence (Emeril's Original)
- 3/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 3 cups frisee lettuce
- 3 cups arugula
- 4 oz. crumbled goat cheese
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1490Calories from Fat960 |
| % DAILY VALUE |
| Total Fat107g165% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1720mg72% |
| Potassium1570mg45% |
| Protein89g |
| Calories from Fat960 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber20g80% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium80% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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