Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Stuffed Pork Chops – Keto Approved
FITFOUNDME18Ingredients
35Minutes
990Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (– 1 – 1 1/2 inches thick)
- 2 Tbsp. olive oil
- 3 cloves garlic
- 12 oz. fresh spinach
- 4 oz. cream cheese
- 2 Tbsp. sour cream
- 1 cup chicken broth (sugar free)
- kosher salt
- black pepper
- 4 pork chops (boneless, 1" thick)
- salt
- pepper
- 2 Tbsp. olive oil (divided)
- 3 cloves garlic (minced)
- 12 oz. spinach (fresh)
- 4 oz. cream cheese (softened)
- 2 Tbsp. sour cream
- 1 cup sugar (Chicken broth, free)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1450mg60% |
| Potassium2700mg77% |
| Protein77g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber5g20% |
| Sugars52g |
| Vitamin A340% |
| Vitamin C80% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes