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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless skinless chicken (cut into chunks)
- 2 Tbsp. vegetable oil
- 1/4 cup onion (minced)
- 8 cloves garlic (minced)
- 2 Tbsp. fresh ginger (grated)
- 3/4 cup ketchup
- 1/2 cup brown sugar
- 1/2 cup soy sauce
- 2 Tbsp. cider vinegar
- 1 Tbsp. sesame oil
- 1/4 tsp. red pepper flakes
- bamboo (or metal skewers)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium2570mg107% |
| Potassium1160mg33% |
| Protein51g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber<1g3% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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