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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. extra-virgin olive oil
- 1 Tbsp. lemon juice (plus lemon wedges for serving)
- 2 tsp. fresh parsley (minced)
- 1 garlic clove (minced)
- salt
- pepper
- 1 lb. squid (small)
- 2 Tbsp. baking soda
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium2130mg89% |
| Potassium320mg9% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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