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12Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 portabella mushroom caps (large)
- 8 oz. cream cheese (softened)
- 3 Tbsp. mayonnaise ({or plain Greek yogurt})
- 3/4 tsp. dried thyme
- 1 pinch red pepper flakes
- 12 oz. frozen spinach (thawed and well-drained)
- 1/2 cup panko bread crumbs
- 1/2 cup shredded Parmesan cheese
- 3/4 tsp. dried thyme
- 2 Tbsp. extra virgin olive oil
- pepper
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium700mg29% |
| Potassium720mg21% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A220% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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