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Grilled Sourdough, smashed Avocado, smoked Trout and Poached Egg
GOOD FOOD IRELAND7Ingredients
30Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sourdough
- 1 avocado
- smoked trout
- 4 eggs
- 50 mL wine vinegar
- 1 lemon
- 1 bunch watercress
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium990mg41% |
| Potassium620mg18% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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