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Grilled Seafood Platter With Romesco Sauce And Herb Crumbs
DELICIOUS.18Ingredients
┅Seconds
1010Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup olive oil
- 3 garlic cloves
- 10 basil leaves
- 1/3 cup lemon juice
- 12 scallops
- 1/2 shell
- 3 lobster tails
- 1 kg prawns
- 500 grams squid tubes
- 1/4 cup olive oil
- 2 cups breadcrumbs
- 2 garlic cloves
- 2 Tbsp. flat leaf parsley
- 2 red capsicums
- 2 Tbsp. olive oil
- 2 garlic cloves
- 2 tsp. sweet paprika
- 2 Tbsp. sherry vinegar
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1010Calories from Fat490 |
% DAILY VALUE |
Total Fat54g83% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol675mg225% |
Sodium960mg40% |
Potassium1550mg44% |
Protein89g |
Calories from Fat490 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A20% |
Vitamin C70% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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