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Grilled Scallops with Charred Corn and Tomatoes
VICE12Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 750 mL whole milk
- 335 grams instant polenta
- 85 grams unsalted butter
- 250 grams cherry tomatoes (multi-colored)
- 20 scallops
- 2 Tbsp. vegetable oil
- kosher salt
- freshly ground black pepper
- 2 ears corn (cleaned)
- 1/4 cup finely chopped parsley
- 2 lemons (zested and juiced)
- 3 Tbsp. olive oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium630mg26% |
| Potassium910mg26% |
| Protein17g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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