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Grilled Sardines and Tomatoes with Crunchy Herb Dressing
GOOP13Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 shallots (finely chopped, about ¼ cup)
- 2 Tbsp. red wine vinegar
- 1 bunch fresh marjoram
- 1 bunch fresh parsley
- 1 cup green bell peppers (yellow, red, and, deseeded)
- 1/2 cup cucumber (peeled and deseeded)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. fish sauce
- 1/2 lemon
- 1 cup green beans (cut into ¾-inch pieces)
- 4 vine tomatoes (halved)
- coconut oil (or avocado oil)
- 4 sardines (fresh, gutted and cleaned)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium420mg18% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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