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Grilled Salmon with Cucumber Salad
DR. MARK HYMAN12Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup apple cider vinegar
- 1 Tbsp. caraway seeds
- 1 Tbsp. yellow mustard seeds
- 3/4 tsp. sea salt
- 1/4 tsp. freshly ground black pepper (plus a pinch)
- 2 seedless cucumbers (large, thinly sliced)
- 24 oz. salmon fillets (boneless, skin-on wild)
- 5.5 oz. baby arugula
- 1 Belgian endive (thinly sliced)
- 1/2 cup fresh dill (chopped, plus more for garnish)
- 1 Tbsp. almond oil (or extra-virgin olive oil)
- 1 lemon
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium590mg25% |
| Potassium1480mg42% |
| Protein39g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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