Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Salmon and Macho Pea Smash
TABLE AND DISH14Ingredients
50Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups peas
- 2 Tbsp. fresh parsley (rough chopped)
- 2 Tbsp. chopped fresh mint (rough)
- 1/2 tsp. red pepper flakes
- 1 clove crushed garlic
- 1 tsp. olive oil (or melted butter)
- kosher salt
- kosher salt and fresh ground pepper
- 6 oz. salmon (skin on per person)
- 1 bunch fresh dill
- 2 cloves crushed garlic (or chopped)
- 3 Tbsp. olive oil
- 1 fresh lemon
- 1 tsp. kosher salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium830mg35% |
| Potassium430mg12% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes