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18Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams puy lentils
- 1 bay leaf
- 2 thyme sprigs
- 800 mL vegetable stock (or water)
- 1 Tbsp. olive oil
- 200 grams chestnut mushrooms (cut into eighths)
- 200 grams portobello mushrooms (or large flat, sliced)
- 2 garlic cloves (peeled and finely chopped)
- 100 grams salmon fillets (wild)
- 100 grams rocket leaves
- sea salt
- freshly ground black pepper
- 1 garlic clove (peeled and crushed)
- 2 Tbsp. white wine vinegar
- 1 tsp. wholegrain mustard
- 1 tsp. runny honey
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. water
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1040mg43% |
| Potassium1020mg29% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bonnie 4 years ago
Very delicious recipe...instead of white wine vinegar I used rice vinegar cause that’s all I had..delicious..I will do it again my son loved it too
👍👍🙌😀