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Ingredients
US|METRIC
4 SERVINGS
- field lettuce
- 4 ears fresh corn (kernels removed from cob)
- 1 cup grape tomatoes (halved)
- 1/2 avocado (small ripe, diced)
- 1/4 cup red onion (chopped)
- 1/4 cup chopped cilantro
- 2 Tbsp. virgin olive oil (extra-)
- 2 Tbsp. champagne vinegar
- 2 Tbsp. red wine vinegar
- salmon
- 4 salmon fillets (4- to 6-ounce)
- canola oil cooking spray
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium230mg10% |
| Potassium690mg20% |
| Protein24g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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