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Grilled Romaine Salad with Piquillo Pepper Dressing
INGRIDSTEVENS6Ingredients
20Minutes
240Calories
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Description
BHG
Ingredients
US|METRIC
4 SERVINGS
- 12 oz. piquillo peppers (or roasted red sweet peppers, drained, 1 1/3 cups)
- 1 cup sour cream
- 2 Tbsp. lemon juice
- salt and ground black pepper
- 1 head romaine lettuce (about 1 1/4 pounds, quartered lengthwise)
- 1 Tbsp. capers (drained)
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Directions
- For dressing, combine peppers, sour cream, and lemon juice in a blender. Cover and blend until smooth and season to taste with salt and pepper. Cover and chill until ready to serve or up to 1 week.
- Place lettuce quarters on the rack of a covered grill directly over medium heat. Grill for 1 to 3 minutes or until charred and slightly wilted, turning occasionally. Drizzle dressing over grilled romaine and top with capers.
- Nutrition Facts (Grilled Romaine Salad with Piquillo Pepper Dressing) Per serving: 53 kcal cal., 3 g fat (1 g sat. fat, 0 g polyunsaturated fat, 1 g monounsatured fat), 6 mg chol., 265 mg sodium, 6 g carb., 3 g fiber, 3 g sugar, 2 g pro. Percent Daily Values are based on a 2,000 calorie diet
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium640mg18% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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