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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. filet (Rockfish)
- 3 Tbsp. vegetable oil
- 1 Tbsp. lemon juice
- 4 Tbsp. butter
- 4 cloves garlic
- 2 Tbsp. basil (fresh ; chopped)
- 1 dash cayenne pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium80mg3% |
| Potassium25mg1% |
| Protein0g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hello 5 years ago
We enjoyed it but there was little flavor. The Rockfish cooked on the grill was very good used lower temp 300 degrees and longer very moist. I do believe the marinating contributed to the moist fish. I will look to modify this by chopping the basil not cooking it with the butter but adding it at the end with fresh lemon. Will continue with the butter sauce as well.