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Grilled Pumpkin Bread with Honeycomb
MY NEW ROOTS17Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/4 cup milk (your choice, nut, seed, goat, rice…)
- 6 Tbsp. coconut oil (melted)
- 6 Tbsp. pure maple syrup
- 1 tsp. pure vanilla extract
- 2 cups pumpkin puree (I used 1 small Hokkaido pumpkin of 2 lbs / 1kg)
- 2 cups spelt flour (wholegrain)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. fine grain sea salt
- 2 tsp. ground cinnamon
- 1 tsp. ground cardamom
- 1/2 tsp. grated nutmeg (freshly)
- 1/8 tsp. ground clove
- 1 cup walnuts (roughly chopped, substitute with any other nut or seed, if desired)
- 1/2 cup dark chocolate (chopped, optional, but delicious)
- honeycomb (Fresh, from an organic source, if possible)
- flaky sea salt (to garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium460mg19% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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