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Grilled Pork, Couscous and Dried Cherry Salad with Citrus Vinaigrette
PORK20Ingredients
20Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless pork chops (4-ounces each, cut into 3/4-inch cubes)
- 1 tsp. ground cumin
- 1/2 tsp. ground ginger
- 1/2 tsp. allspice
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne
- 1 1/3 cups couscous
- 2 cups water (boiling)
- 1/2 tsp. salt
- 1/2 cup dried cherries
- 4 green onions (sliced)
- 2 oranges (peeled and sliced)
- 1 cucumber (medium, sliced thinly)
- 4 Tbsp. olive oil
- 2 Tbsp. orange juice
- 1 Orange
- 1 1/2 tsp. brown sugar
- salt
- pepper
- 2 Tbsp. pecans (chopped)
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Directions
- Combine cumin, ginger, allspice, garlic powder and cayenne and rub mixture over pork cubes. Skewer cubes and grill over hot coals for 8-10 minutes, turning occasionally. Set aside. Meanwhile, in large bowl cover couscous with boiling water seasoned with 1/2 teaspoon salt; cover and let rest 5 minutes. Stir cherries and onion into couscous. Arrange cucumber around the edge of serving platter; arrange couscous mixture in center, top with orange slices and pork cubes. In small bowl stir together olive oil, orange juice, zest, brown sugar, salt and pepper; drizzle over salad; garnish with pecans.
NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol60mg20% |
Sodium560mg23% |
Potassium990mg28% |
Protein31g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber13g52% |
Sugars4g |
Vitamin A15% |
Vitamin C180% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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