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Grilled Pork Chops with Tropical Salsa
RECIPE GIRL16Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 2 Tbsp. salt
- 2 Tbsp. granulated white sugar
- 24 oz. rib pork chops (about 3/4-inch thick and trimmed)
- 3 cloves garlic (chopped)
- 2 tsp. dried thyme
- 2 tsp. crushed rosemary (dried)
- 1 1/4 cups fresh pineapple (chopped)
- 1 medium tomato (chopped)
- 1 kiwi (medium, peeled & chopped)
- 2 Tbsp. red onion (chopped)
- 3 Tbsp. fresh basil (chopped)
- 1/2 tsp. red wine vinegar
- 1/2 tsp. honey
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium3940mg164% |
| Potassium800mg23% |
| Protein35g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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