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Grilled Pork Chops with Peach Mango Salsa
THIS MAMA LOVES12Ingredients
20Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon (lime, or combination of both)
- 4 mangoes (chopped)
- 2 peaches (chopped)
- 1 can crushed tomatoes (or 3 chopped fresh plum tomatoes- ours weren’t quite ripe enough when I made this batch)
- jalapeno (either fresh chopped or canned)
- 1 Tbsp. cilantro (chopped)
- 2 Tbsp. apple cider vinegar (tip: we always get it with “The Mother” for the health benefits)
- 1 red onion (small, chopped)
- 1 orange
- 2 pepper
- 4 pork chops
- salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium560mg23% |
| Potassium1440mg41% |
| Protein37g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars39g |
| Vitamin A45% |
| Vitamin C210% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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