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Grilled Pork Chops and Fruit Stuffed Artichokes
LIVING THE GOURMET22Ingredients
70Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless pork chops (thick-cut, about 1 inch thickness)
- 2 fresh lemons (large)
- 1/2 cup Italian parsley (fresh, chopped)
- 2 Tbsp. red wine vinegar
- 1/4 cup olive oil
- 1 tsp. sugar
- 1 1/2 tsp. salt
- 1 tsp. black pepper
- 1 1/2 tsp. ground coriander
- 4 artichokes (fresh, tips cut and pounded)
- 3 apples (– peeled and diced)
- 1 pear (– peeled and diced)
- 1 cup raisins (– chopped)
- 3 stalks celery (– chopped)
- 1 sweet onion (– diced)
- 1 bunch Italian parsley (fresh, – chopped)
- 4 cloves garlic (chopped)
- 1 cup italian style bread crumbs
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 tsp. red pepper flakes
- 3 tsp. olive oil
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium2290mg95% |
| Potassium2300mg66% |
| Protein72g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber18g72% |
| Sugars43g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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