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Grilled Pork Chops Burst Blueberry Sauce
COOKINWITHLOVE.BLOGSPOT.COM12Ingredients
65Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1/2 large shallot (minced)
- 1 tsp. thyme (chopped)
- 2 Tbsp. thyme (minced)
- 2 Tbsp. dry red wine
- 1 1/2 cups fresh blueberries
- 1/2 chipotle in adobo (canned)
- 1 Tbsp. adobo sauce
- 1/4 tsp. kosher salt (divided)
- 314 tsp. freshly ground black pepper
- 4 bone-in pork chops
- 2 tsp. montreal steak seasoning
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium980mg41% |
| Potassium440mg13% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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