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Grilled Polenta with Blistered Snow Peas & Bok Choy
THE NOURISH EVOLUTION11Ingredients
80Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups water
- 1 1/2 cups vegetable broth
- 1/4 cup extra-virgin olive oil (divided)
- 1 1/2 cups spring onions (finely chopped, or yellow onions)
- 3/4 cup polenta
- sea salt
- 6 cups snow peas (trimmed and cut on a bias into 1-inch pieces)
- 6 garlic cloves (thinly sliced)
- 1/2 tsp. red pepper flakes
- sea salt (to taste)
- 1 bok choy (recipe of Sautéed Sesame)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C220% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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