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Grilled Polenta With Zucchini Salsa
LOVE AND LEMONS18Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup popcorn (organic)
- coffee (grinder or high speed blender)
- 1/2 cup corn flour
- 2 cups water
- 1/2 tsp. garlic powder
- 1/4 tsp. sea salt
- 1 zucchini (diced small)
- 1/4 cup red onion (diced)
- 1/2 serrano pepper (diced)
- 1 cup cherry tomatoes (sliced)
- 1 Tbsp. olive oil
- 1 lime (more as needed)
- 1 tsp. white wine vinegar
- 1 handful chopped cilantro
- pepper
- salt
- avocado (diced)
- 3 handfuls arugula (for serving, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium990mg28% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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