Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Polenta With Wilted Summer Salad
FOOD REPUBLIC16Ingredients
40Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil (Spanish arbequina pairs really well with oil-packed tuna)
- 1 tsp. Dijon mustard (whichever you prefer)
- 1/2 tsp. zest
- 1 Tbsp. lemon juice
- 1 anchovy fillet
- 1 tsp. pecorino romano (finely grated)
- kosher salt
- coarsely ground black pepper
- 18 oz. polenta (tube cooked, sliced into 6-8 rounds)
- 1 Tbsp. olive oil
- kosher salt
- 3 handfuls arugula
- 1/2 red onion (or 2 red spring onions, very thinly sliced)
- 4 radishes (very thinly sliced)
- 3 oz. tuna fillet (oil-packed, drained)
- 1 tsp. capers (drained)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium840mg35% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes