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Ingredients
US|METRIC
4 SERVINGS
- 5 plums
- 2 tsp. olive oil
- 4 cups arugula
- 1/4 cup pine nuts (toasted)
- vinaigrette
- 1/2 cup extra-virgin olive oil
- 2 Tbsp. fennel seeds (toasted then crushed or ground)
- 1 clove garlic (minced)
- 1 Orange (large, zested and juiced)
- 1/8 tsp. red pepper flakes
- salt (/pepper to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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