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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts (large or 4 small, about 1.5 lb, $2.52)
- garlic pepper
- salt
- 15 oz. pineapple chunks (juice and pineapple, $.59 On sale with coupon)
- 1 cup orange juice ($.20)
- 1 can baked beans (vegetarian, $.89)
- 1/2 romaine lettuce (head and salad dressing, $1)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium400mg17% |
| Potassium1090mg31% |
| Protein39g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A140% |
| Vitamin C170% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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