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Grilled Pineapple Chicken Recipe with Brown Sugar Bourbon Sauce
SLIM CHEF RECIPES23Ingredients
27Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts halved
- 1/2 cup whiskey (bouron)
- 1/4 cup sesame oil
- 1 cup pineapple juice
- 1/4 cup brown sugar
- 1 Tbsp. sauce (hoison)
- 2 Tbsp. lemon juice
- 1 1/2 Tbsp. ketchup
- 1 Tbsp. soy sauce
- 1 tsp. garlic (minced)
- 1 Tbsp. ginger (minced)
- 1/2 tsp. garlic chili sauce (Asian)
- 2 Tbsp. pomegranate balsamic vinegar
- 1 Tbsp. Dijon mustard
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 red pepper (thinly sliced)
- 1/2 green pepper (thinly sliced)
- 1/2 cup white onion (thinly sliced)
- 1 cup pineapple chunks
- 1 head romaine lettuce (red leaf, whole Leaf)
- 1 cup snow peas
- 1/2 cup lo mein noodles
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol125mg42% |
Sodium1270mg53% |
Potassium1520mg43% |
Protein47g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber6g24% |
Sugars29g |
Vitamin A290% |
Vitamin C210% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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