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Description
Give your fresh catch a special twist by grilling with pesto, tomatoes and olives.
Ingredients
US|METRIC
6 SERVINGS
- 14.5 oz. stewed tomatoes (undrained)
- 2.25 oz. ripe olives (sliced, drained)
- 1/4 cup pesto
- 2 lb. whitefish (or other lean fish fillet)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. chopped fresh parsley
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium520mg22% |
| Potassium630mg18% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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