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Ingredients
US|METRIC
2 SERVINGS
- oil spray
- 1 peach (large, stone removed, sliced)
- 2 bananas (medium, peeled, chopped and frozen)
- 125 mL low fat milk (or non-dairy milk of choice)
- 2 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 2 Tbsp. maple syrup
- 1/8 tsp. baking soda
- 1 pinch sea salt
- 25 grams flaked almonds
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium800mg23% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars37g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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