Grilled Opah And Asparagus With Lemon Sauce

DELIGHTFUL PLATE(1)
Bonnie: "Opah is absolutely delicious! This is the first I…" Read More
9Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 12 ounces opah fillets
  • 2 1/2 teaspoons olive oil
  • 1 pound asparagus
  • 1/8 teaspoon garlic powder
  • salt
  • pepper
  • 1 tablespoon extra-virgin olive oil
  • juice (a quarter of a lemon)
  • 1 pinch salt
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    110Calories
    Sodium11% DV270mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A20%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Bonnie 2 years ago
    Opah is absolutely delicious! This is the first I ever ate it and wanted seconds but there were none. Will definitely make this again. Lemon sauce was so good, also. If you have a local fish market near ask if they can get it.

    PlanShop