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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. octopus tentacles (fresh)
- 3 Tbsp. extra-virgin olive oil (divided)
- 2 lemons
- 2 tsp. black pepper
- 1 Tbsp. dried oregano (or fresh chopped)
- 2 tsp. kosher salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1200mg50% |
| Potassium95mg3% |
| Protein35g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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