Grilled Octopus with Green Lentils and Romesco Recipe | Yummly

Grilled Octopus with Green Lentils and Romesco

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25Ingredients
Seconds
830Calories
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Ingredients

US|METRIC
  • 2 pounds tentacles (fresh or frozen octopus)
  • 1 1/2 cups flat leaf parsley leaves (packed, 1 cup finely chopped, 1⁄2 cup torn in half)
  • 1 cup cilantro leaves (packed, finely chopped)
  • 2 tablespoons oregano leaves (packed, finely chopped)
  • 1/2 cup extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon crushed red chile flakes
  • 1 clove garlic (minced)
  • 1 lime
  • 3 1/2 cups chicken stock
  • 1 shallot (halved lengthwise)
  • 1 fresh bay leaf
  • 1 cup green lentils (dried)
  • kosher salt
  • 1/2 cup basil leaves (preferably Thai, torn into bite-size pieces)
  • 1/2 cup mint leaves (loosely packed, torn in half)
  • 1/2 cup red onion (small, thinly sliced lengthwise)
  • 2 bell peppers (large)
  • 3 cloves garlic cloves
  • 1 cup almonds (blanched white)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons tomato paste
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon crushed red chile flakes
  • 1/4 teaspoon smoked paprika
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    NutritionView More

    830Calories
    Sodium23% DV550mg
    Fat71% DV46g
    Protein104% DV53g
    Carbs19% DV57g
    Fiber76% DV19g
    Calories830Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol430mg143%
    Sodium550mg23%
    Potassium1640mg47%
    Protein53g104%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber19g76%
    Sugars8g16%
    Vitamin A60%
    Vitamin C140%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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